Inner Beauty Yoga

Group Classes

Group Prana Flow® Classes

Join me during my weekly and transformational Prana Flow ® Classes based on the teachings of Shiva Rea.

During these vinyasa style classes we will experience fun, dynamic and innovative approaches to the cultivation of inner – outer strength and fluidity. Together will create a class where we all move in unison, feel inspire and uplifted. Come and join us and experience a class like no other in the Dallas area.

Telos Fitness Center

Monday  12:00 PM
Prana Flow ® (all levels)

telosfitnesscenter.com

Transform Your Fitness

Tuesday  9:30 AM
Pilates (All Levels)

Tuesday  10:45 AM
Prana Flow ® (All Levels)

tufbodies.com

Inspire Yoga Studio

Monday  8:15 AM
Mat Pilates (All Levels)

Wednesday  8:15 AM
Empower (Level 2-3)

Wednesday  9:15 AM
Renew (level 1)

Thursday 11:00 AM
Mat Pilates (All Levels)

inspireyogastudio.com


Corporate and Private classes available by appointment only. Please contact Adri for availability:  adri@innerbeautyyoga.com