Group Prana Flow® Classes
Join me during my weekly and transformational Prana Flow ® Classes based on the teachings of Shiva Rea.
During these vinyasa style classes we will experience fun, dynamic and innovative approaches to the cultivation of inner – outer strength and fluidity. Together will create a class where we all move in unison, feel inspire and uplifted. Come and join us and experience a class like no other in the Dallas area.
Transform Your Fitness
Tuesday 9:30 AM
Pilates (All Levels)
Tuesday 10:45 AM
Prana Flow ® (All Levels)
Inspire Yoga Studio
Monday 8:15 AM
Mat Pilates (All Levels)
Wednesday 8:15 AM
Empower (Level 2-3)
Wednesday 9:15 AM
Renew (level 1)
Thursday 11:00 AM
Mat Pilates (All Levels)
Corporate and Private classes available by appointment only. Please contact Adri for availability: adri@innerbeautyyoga.com
