Texas Yoga Conference In Houston
February 17th-19th, 2012
I will returning to the Texas Yoga Conference and be part of an amazing group of yogis. Let’s celebrate how Texans practice yoga. It will be an amazing event you don’t want to miss.
Prana Flow® Master Classes
March 2nd-4th, 2012
Come and join me during these great classes where we will practice to great music and amazing flow. Come and see what Prana Flow is all about and leave feeling refreshed, renewed and energized.
Friday, March 2nd 5:00 – 6:30 pm
Sunday, March 4th 9:30 – 11:00
One class for $30 both classes for $50
For more information please visit Inspire Yoga in few weeks.
Prana Flow® Master Classes Weekend Event in OKC
March 31st- April 1st, 2012
Join me at The Yoga Room in Oklahoma City during this weekend event. We will practice to great tunes as we flow through dynamic vinyasa sequences inspired by the teachings of Shiva Rea. If you have not tried a Prana Flow class yet, this is a great opportunity you don’t want to miss! We have 3 different classes to choose from or better yet come and enjoy the entire weekend and leave feeling refreshed, renewed and energized. Classes are open to all levels of practice but some yoga experience is required.
Saturday, March 31st 10:00 – 12:00 pm ”Fluid Power Flow”
Saturday, March 31st 1:30 – 3:30 “Balancing Strength and Surrender”
Sunday, April 1st 10:00 – 12:00 pm “Ignite your Inner Fire”
Entire Weekend for $120 before March 21st, $135 thereafter. Single classes $50 each.
Please visit The Yoga Room to register or receive additional information.
Prana Flow® Master Classes Weekend Event in Canada
April 13th- 15th, 2012
Join me at Shades of Red in Canada during this weekend event. We will practice to great tunes and live music as we flow through series of dynamic vinyasa sequences inspired by the teachings of Shiva Rea. We will also move through slower sequences to find the balance between the solar and lunar energies. We have 4 different classes to choose from or better yet come and enjoy the entire weekend and leave feeling refreshed, renewed and energized. Classes are open to all levels of practice but some yoga experience is required. This is a great opportunity you don’t want to miss!
Friday, April 13th 6:00 pm – 8:45 pm ”Cultivating Roots of Awareness with Live Music”
Saturday, April 14th 10:30 am – 11:30 am “Riding The Prana Flow Wave”
Saturday, April 14th 1:30 pm – 3:00 pm ”Tending the Heart Temple” Sunday, April 15th 10:00 – 12:00 pm “Ignite and Energize”
Entire Weekend for $215 before March 31st, $230 thereafter. Single classes available.
Please visit Shades of Red to register or receive additional information.
Prana Flow® Master Classes
April 27th- 29th, 2012
Come and join me during these great classes where we will practice to great music and amazing flow. Come and see what Prana Flow® is all about and leave feeling refreshed, renewed and energized.
Friday, April 27th 5:00 – 6:30 pm
Sunday, April 29th 10:00 – 11:30 am
One class for $30 both classes for $50
This event will be at Blue Tree Yoga in Houston.
Prana Flow® Master Class
June 30th, 2012 10 am-12pm
If you never had tried a Prana Flow ® class, this is the perfect time to do it. Come and experience how Adri can help you relax and release tension, strengthen your body, conect with your breath and much more. We will explore how the movements of Prana can help deepen your practice, how to find freedom and ease within each movement and reconnect with your energetic body. This class is open to all levels but some yoga experience is recommended.
Prana Flow ® is an energetic approach to yoga created by Shiva Rea, where students of all levels are empowered to connect with Prana – Life Force energy- as a tool to navigate their practice and life.
Prana Flow® Master Classes
September 21st- 23rd, 2012
Friday, September 21st 5:00 – 6:30 pm
Sunday, September 23rd 10:00 – 11:30 am
One class for $30 both classes for $50
This event will be at South Austin Yoga.