Give Your Back Some TLC
5 Yoga Poses to help you say goodbye to your sore and achy back.
Give Your Back Some TLC
Yoga poses to help you say goodbye to your sore and achy back.
Get your Free Back Care Bundle!
It Includes a "Step By Step Guide" and 2 online classes for a safe and effective
yoga practice that helps relieve back pain.
- Reduce aches and pains so you can move with ease and grace
- Stretch and strengthen muscles in your back, hips, core, and legs that can lead to back pain
- Release stress and quiet your mind so you can feel more relaxed and at peace
Get your Back Care Bundle
Step By Step Guide, Two Online classes, and Free App access for a safe and effective yoga practice that helps relieve back pain
- Reduce aches and pains so you can move with ease and grace
- Stretch and strengthen muscles in your back, hips, core, and legs that can lead to back pain
- Find relief from stress helping you feel more relaxed and at peace
What Her Student's Have To Say
My first crow pose thanks to Adri Kyser and her virtual yoga studio!!! I could not get this pose before and it was Adri's instruction that got me there!
- Bettina Hanssen
"Thank you Adri! I woke up with back pain but now after class I feel better."
- Mao Yamawasaki
What Her Student's Have To Say
My first crow pose thanks to Adri Kyser and her virtual yoga studio!!! I could not get this pose before and it was Adri's instruction that got me there!
- Bettina Hanssen
"Thank you Adri! I woke up with back pain but now after class I feel better."
- Mao Yamawasaki
The Story Behind Adri Kyser...
Adri is an International Wellness Expert, Motivational Speaker, NLP coach, and Yoga Teacher. She is the founder and creator of Enlightened Alchemy™ and Inner Beauty Wellness designed to help women like you achieve personal growth, better health, and unstoppable confidence so You Can Finally start Living Your Bliss.
Using her Enlightened Alchemy™ method, she has helped over 4,500 men and women worldwide get out of their own way and achieve everything from reduced pain and stress to increased confidence and productivity. Rather than drawing from only one modality, her extensive list of certifications (including NLP, Yoga, and Ayurveda) allow her to create a customized wellness experience for clients.
With over 16 years of experience in the wellness industry, Adri is a highly-regarded authority on a variety of topics, including health and wellness, women empowerment, and wellness in the workplace.
The Story Behind Adri Kyser...
Adri is an International Holistic Wellness Expert, Motivational Speaker, NLP coach, and Yoga Teacher. She is the founder and creator of Enlightened Alchemy™ and Inner Beauty Wellness designed to help women like you achieve personal growth, better health, and unstoppable confidence so You Can Finally start Living Your Bliss.
Using her Enlightened Alchemy™ method, she has helped over 4,500 men and women worldwide get out of their own way and achieve everything from reduced pain and stress to increased confidence and productivity. Rather than drawing from only one modality, her extensive list of certifications (including NLP, Yoga, and Ayurveda) allow her to create a customized wellness experience for clients.
With over 16 years of experience in the wellness industry, Adri is a highly-regarded authority on a variety of topics, including health and wellness, women empowerment, and wellness in the workplace.