Love Your Body & Stop Feeling "Not Good Enough". Enjoy Exercise Like Never Before...

Get inspirational and transformative Yoga and Pilates practices designed to awaken your divine power, restore your body, and feed your soul even if you've never
practiced Yoga and Pilates before.

Love Your Body & Stop Feeling "Not Good Enough". Enjoy Exercise Like Never Before...

Get inspirational and transformative Yoga and Pilates practices designed to awaken your divine power, restore your body, and feed your soul even if 
you’ve never practiced Yoga and Pilates before.

A Trusted Voice

A Trusted Voice

Ask Yourself This...

Are any of the following holding you back from feeling confident and in love with your body?

You cringe at the idea of working out in a crowded gym or studio because you feel like everyone is watching you struggle to keep up and get into awkward positions.
Stress and worries are affecting your mood, body weight, energy, and 
outlook in life… you 
don’t feel like yourself anymore and you 
wonder how to get 
out this funk.
 
You’ve little time for 
self-care. You’re too 
busy taking care of everyone and everything else leaving 
you exhausted, 
uninspired, 
and disconnected.

Somehow, you 
stopped feeling 
confident and 
positive about 
your body… you’re 
feeling guilty 
about the way 
you look.

You cringe at the idea of working out in a crowded gym or studio because you feel like everyone is watching you struggle to keep up and get into awkward positions.
Stress and worries are affecting your mood, body weight, energy, and outlook in life… you don’t feel like yourself anymore and you wonder how to get out this funk. 
You’ve little time for self-care. You’re too busy taking care of everyone and everything else leaving you exhausted, uninspired, and disconnected.
Somehow, you stopped feeling confident and positive about your body… you’re feeling guilty about the way you look.

You cringe at the idea of working out in a crowded gym or studio because you feel like everyone is watching you struggle to keep up and get into awkward positions
Stress and worries are affecting your mood, body weight, energy, and outlook in life… you don’t feel like yourself anymore and you wonder how to get out this funk

You’ve little time for self-care. You’re too busy taking care of everyone and everything else leaving you exhausted, uninspired, and disconnected
Somehow, you stopped feeling confident and positive about your body… you’re feeling guilty about 
the way you look

Tried Many Methods But None Seems To Work

You’ve tried different yoga challenges, gym memberships, and a few online courses looking for ways to get healthy, find relief from aches and pains, and improve your 
self-esteem.
But despite your best efforts you fall back to old patterns taking a toll on your physical, mental and emotional wellness.

Tired Of The "One Size" Fits All Workouts

Workouts that leave you exhausted and don’t feed your soul.

You are bored with cookie cutter workouts that prevent you from getting in tune with your body, mind, and spirit.




You Haven't Gotten The Results You Wanted

Stop spending time, money, and energy hoping to find “the one thing” that finally will help you feel better, experience long-lasting results, and more importantly, love yourself again.

Let’s change your relationship with yourself, your body and bring the fun back into your fitness routine.

Tried Many Methods But None Seems To Work

You’ve tried different yoga challenges, gym memberships, and a few online courses looking for ways to get healthy, find relief from aches and pains, and improve your self-esteem.
But despite your best efforts you fall back to old patterns taking a toll on your physical, mental and emotional wellness.

Tired Of The "One Size" 
Fits All Workouts

Workouts that leave you exhausted and don’t feed your soul.

You are bored with cookie cutter workouts that prevent you from getting in tune with your body, mind, and spirit.

You Haven't Gotten The Results You Wanted

Stop spending time, money, and energy hoping to find “the one thing” that finally will help you feel better, experience long-lasting results, and more importantly, love yourself again.

Let’s change your relationship with yourself, your body and bring the fun back into your fitness routine.

Take Charge Of Your Health - Change The Way You Think and Feel!

It’s possible to feel sexy, strong, and healthy in your own skin!  

Access inspirational yoga and pilates classes that you can customized to your needs and level of experience.

Customize your workouts based on your needs, time, and fitness level so you can fit a class seamlessly into your schedule. My classes are designed to inspire you and keep you motivated so you can look forward to your “Me Time” on your mat.

Say goodbye to fancy equipment, fixed schedules, and the "one size fits all” routines that make you feel inadequate and unable to keep up.

Experience mind, body, and spiritual practices specifically designed to help you go beyond the physical poses, improve your mindset, and heal from the inside out.
The best part is that you can access these classes anytime and anywhere so you can choose your schedule.  

Money or time shouldn’t be the things that stop you from regaining your health and feeling amazing in your body.

The Enlightened Alchemy ™ method is a comprehensive holistic approach that brings together modalities like yoga, pilates, mindset, NLP, Reiki, and crystal healing in one membership. 

You can finally get lasting results and start living your 
best life!   

Take Charge Of Your Health - Change The Way You Think and Feel!

It’s possible to feel sexy, strong, and healthy in your own skin!  

Access inspirational yoga and pilates classes that you can customized to your needs and level of experience.

Customize your workouts based on your needs, time, and fitness level so you can fit a class seamlessly into your schedule. My classes are designed to inspire you and keep you motivated so you can look forward to your “Me Time” on your mat.

Say goodbye to fancy equipment, fixed schedules, and the "one size fits all” routines that make you feel inadequate and unable to keep up.

Experience mind, body, and spiritual practices specifically designed to help you go beyond the physical poses, improve your mindset, and heal from the inside out.
The best part is that you can access these classes anytime and anywhere so you can choose your schedule.  

Say goodbye to fancy equipment, fixed schedules, and the "one size fits all” routines that make you feel inadequate and unable to keep up.

Experience mind, body, and spiritual practices specifically designed to help you go beyond the physical poses, improve your mindset, and heal from the inside out.
The best part is that you can access these classes anytime and anywhere so you can choose your schedule.  

Say goodbye to fancy equipment, fixed schedules, and the "one size fits all” routines that make you feel inadequate and unable to keep up.

Experience mind, body, and spiritual practices specifically designed to help you go beyond the physical poses, improve your mindset, and heal from the inside out.
The best part is that you can access these classes anytime and anywhere so you can choose your schedule.  

Money or time shouldn’t be the 
things that stop you from regaining your health and feeling amazing 
in your body.

The Enlightened Alchemy ™ method is a comprehensive holistic approach that brings together modalities like yoga, pilates, mindset, NLP, Reiki, and crystal healing in one membership.   
You can finally get lasting results 
and start living your  best life! 

They Love Adri's Classes!

see what her students are saying...

CUSTOM JAVASCRIPT / HTML

They Love Adri's Classes!

see what her students are saying...

CUSTOM JAVASCRIPT / HTML

HEY GORgeous!

You Can Experience These Benefits And So Much More…

Strengthen, Tone and Shape 
Your Body

Finally love the way you look and feel, increasing your positive outlook in life. Hello, Gorgeous!



Increase Flexibility and 
Balance

Fall in love with your practice in a way you didn’t think possible. My classes will help you increase flexibility and range of motion, improve your posture, and find more balance.

Tone and Tighten Your Midsection

Access different yoga and pilates exercises that will help you tighten and strengthen your core and midsection. Enjoy a leaner flatter belly and torso.

Increase Confidence and
Self-Worth

Connect with your Inner Goddess so you can increase your confidence and improve your self-esteem. Every woman deserves to feel worthy, beautiful, and sexy. 

 Let your Inner Goddess shine.

Relieve Minor Aches 
and Pains

For more comfortable and joyful living every day.
Goodbye aches and pains that prevent you from moving with ease and grace making you feel older than you are... Hello Life!


Calm Your Mind, Release Stress, Sleep Better

Let's face it we all experience stress on a regular basis that can lead to feeling anxious and blue... Mindful breathing and guided meditations can help you unwind after a long day and get restful, restorative sleep - a key requirement for beauty 
and health.

HEY GORgeous!

You Can Experience These Benefits And So Much More…

Strengthen, Tone and Shape 
Your Body

Finally love the way you look and feel, increasing your positive outlook in life. Hello, Gorgeous!

Increase Flexibility and 
Balance

Fall in love with your practice in a way you didn’t think possible. My classes will help you increase flexibility and range of motion, improve your posture, and find more balance.

Tone and Tighten Your Midsection

Access different yoga and pilates exercises that will help you tighten and strengthen your core and midsection. Enjoy a leaner flatter belly and torso.

Increase Confidence and
Self-Worth

Connect with your Inner Goddess so you can increase your confidence and improve your self-esteem. Every woman deserves to feel worthy, beautiful, and sexy. 

 Let your Inner Goddess shine.

Relieve Minor Aches 
and Pains

For more comfortable and joyful living every day. Goodbye aches and pains that prevent you from moving with ease and grace making you feel older than you are... Hello Life!

Calm Your Mind, Release Stress, Sleep Better

Let's face it we all experience stress on a regular basis that can lead to feeling anxious and blue... Mindful breathing and guided meditations can help you unwind after a long day and get restful, restorative sleep - a key requirement for beauty  and health.

The Backstory...

Adri Kyser is an international yoga and pilates teacher, transformational coach, and energy alchemist. She was born in Caracas, Venezuela where she went to Law School for a few years before moving to the USA.

She always wanted to make a positive difference in 
people's lives.

Thankfully she's been able to build a successful career helping men and women worldwide using holistic wellness.
 
However, it did not matter how much success she has achieved in life years of buried memories and emotions...

from being bullied as a child, being told she was not good enough and holding herself to unrealistic standards led to chronic back pain for over a decade. 

After years of trying all of the conventional treatments just to get temporary results, she realized that she need to address her mental and emotional health and not just the physical pain in order to achieve long lasting positive results. She didn't want to take medications for the rest of her life just to manage the pain.

She realized that she need to address her mental and emotional health and not just the physical pain in order to achieve long lasting positive results.

That's when her holistic wellness journey started from the need to heal herself from the inside out. After a few yoga classes she recognized the connection between the mind, body, and emotions and the impact they have in our health, relationships, and even our finances. 

In that moment she made the decision to take charge of her health and wellness and change the narrative of the story she was telling herself. 

Adri's personal development led her to take different trainings that cover mind, body, emotions, and spirituality in order to achieve the most comprehensive and long stings transformations. 

She 's trained in Yoga, Pilates, NLP coaching, Ayurveda, crystal healing, Reiki and so much more.

Her work has been featured in various podcasts, magazines, and blogs. She has mentored hundreds of yoga teachers around the globe and currently leads successful international wellness retreats, coaching programs, and especially events. 

Today I'm pain free and I've helped over 4500 men and women worldwide get out of their own way and achieve everything from reduced pain and stress to increased confidence and productivity. 

The Backstory...

Adri Kyser is an international yoga and pilates teacher, transformational coach, and energy alchemist. She was born in Caracas, Venezuela where she went to Law School for a few years before moving to the USA.

She always wanted to make a positive difference in people's lives.

Thankfully she's been able to build a successful career helping men and women worldwide using holistic wellness.
 
However, it did not matter how much success she has achieved in life years of buried memories and emotions...

from being bullied as a child, being told she was not good enough and holding herself to unrealistic standards led to chronic back pain for over a decade. 

After years of trying all of the conventional treatments just to get temporary results, she realized that she need to address her mental and emotional health and not just the physical pain in order to achieve long lasting positive results. She didn't want to take medications for the rest of her life just to manage the pain.

She realized that she need to address her mental and emotional health and not just the physical pain in order to achieve long lasting positive results.

That's when her holistic wellness journey started from the need to heal herself from the inside out. After a few yoga classes she recognized the connection between the mind, body, and emotions and the impact they have in our health, relationships, and even our finances. 

In that moment she made the decision to take charge of her health and wellness and change the narrative of the story she was telling herself. 

Adri's personal development led her to take different trainings that cover mind, body, emotions, and spirituality in order to achieve the most comprehensive and long stings transformations. 

She 's trained in Yoga, Pilates, NLP coaching, Ayurveda, crystal healing, Reiki and so much more.

Her work has been featured in various podcasts, magazines, and blogs. She has mentored hundreds of yoga teachers around the globe and currently leads successful international wellness retreats, coaching programs, and especially events. 

Today I'm pain free and I've helped over 4500 men and women worldwide get out of their own way and achieve everything from reduced pain and stress to increased confidence and productivity. 

In just 20-minutes 3 times per week, you’ll gain the momentum you need to

feel EMPOWERED and learn to LOVE your BODY again!

No matter your age, gender, 
size, or fitness level you will 
have a blast practicing 
yoga and Pilates while 
improving your health and 
feeding your soul.
Enjoy the freedom of taking 
classes whenever you want, wherever you are, and the 
style you want according to 
your specific needs, schedule, 
and mood.
Experience increased focus, concentration, and mental clarity helping you get more done during the day. Prepare for that important meeting or meet your deadlines with ease.

In just 20-minutes 3 times per week, you’ll gain the momentum you need to

feel EMPOWERED and learn to LOVE your BODY again!

No matter your age, gender, 
size, or fitness level you will 
have a blast practicing 
yoga and Pilates while 
improving your health and 
feeding your soul.
Enjoy the freedom of taking
classes whenever you want, wherever you are, and the style you want according to your specific needs, schedule, and mood.
Experience increased focus, concentration, and mental clarity helping you get more done during the day. Prepare for that important meeting or meet your deadlines with ease.

Take A Sneak Peak Inside The Program

That Surely Fits Your Lifestyle!

Take A Sneak Peak Inside 
The Program

That Surely Fits Your Lifestyle!

I know what you are thinking:
I’m not coordinated and I’m definitely not a yogi…
I've never exercised online before…
I don’t know how to meditate and I get easily distracted…

I promise, YOU can do this! But If you are not 100% satisfied with your purchase, contact us within 7 days and we will give you a refund, no questions asked.

Start Living Your Best Life And Get Back To Doing All The Things You Love  Give This Program 30-Days And See The Benefits For Yourself. Take Advantage Of This Special Price And Bonuses 

I know what you are thinking:
I’m not coordinated and I’m definitely not a yogi… I've never exercised online before… I don’t know how to meditate and I get easily distracted…

I promise, YOU can do this! But If you are not 100% satisfied with your purchase, contact us within 7 days and we will give you a refund, no questions asked.

Start Living Your Best Life And Get Back To Doing All The Things You Love  Give This Program 30-Days And See The Benefits For Yourself. Take Advantage Of This Special Price And Bonuses 

Check out these AWESOME  bonuses you'll get just for being 
part of the community!

3 Steps To Improve Your Money & Abundance 
Mindset 

($399 Value)

Sacred Movement 
Studio App for easy access 
to all classes

(Priceless)

5 Foods To Improve Your
Health And Lose Weight Naturally  

($150 Value)

Check out these 
AWESOME  bonuses 
you'll get just for being 
part of the community!

3 Steps To Improve Your Money & Abundance Mindset 

($399 Value)

Sacred Movement Studio App for easy access to all classes

(Priceless)

5 Foods To Improve Your
Health And Lose Weight Naturally  

($150 Value)

How Are They Liking Adri's Class? 

See what her student's are saying...

How Are They Liking 
Adri's Class? 

see what her student's are saying...

FREQUENTLY ASKED QUESTIONS

FREQUENTLY ASKED QUESTIONS

FREQUENTLY ASKED QUESTIONS

 I‘m not flexible. I don’t have a yoga body. 
Is this program right for me?

There's a huge misconception about having to be flexible or that you have to be thin in order to practice yoga. This is ridiculous! Yoga is for EVERY body, regardless of shape, size, background, religion, and gender. It's one of the things I love about it!

If you have a body and you practice yoga, you have a YOGA BODY.

 Is this program low-impact?

Yoga and Pilates are mindful practices that are completely no-impact and it is the perfect exercise for people who are recovering from injury or have limited mobility. But as always, feel free to modify the movements for what feels best for you!

 How long before I see results?

Results vary from person to person and on how often you practice. Just like strengthening any muscle, it takes time. I recommend recording your baseline where before you begin the program and then track results week by week. It's important to practice for at least 20 minutes a day, longer for best results. The key is consistency. 

 Can men do this program?

Of course! Despite what many people think, men suffer from stress, body image, insomnia, and anxiety, and more. Yoga is an equal opportunity practice, open to all ages, sizes and genders. In fact, yoga was taught by men to men before Indra Devi convinced a Yoga teacher to teach her. Thanks to her, many women are able to teach and practice yoga today!

 What do I get as a member of The Sacred Movement 
Online Studio?

Unlimited access to my yoga,pilates, meditations, and tutorial library with over 100 of classes

- Access to 1 live monthly group coaching webinar where you’ll have the chance to talk with me live

- 1 live streamed online class with 24 hour access if you can’t join us live (yearly membership bonus)

- 1 to 2 new classes added monthly to our library of classes

- Access to a private facebook group where you can connect with others in our community, get inspiration, and support from one another

 Do I get one-on-one time with Adri?

No, I wish I could spend one-on-one time with everyone! The best way to reach out is on our community calls or on Facebook.

 When does the new content for the month become available?

The new monthly theme/topic and all related content is released on the 15th of each month.

 What is the price of membership?

The monthly fee for membership is $49, and the annual fee is $490 with two months free. If you join today, you’ll receive a special price of $37 per month or $370.

 Can I cancel my membership?

Yes, you can cancel anytime. There are no contracts, cancellation fees, or commitments. 

 Do I get charged automatically every month?

Yes, with our monthly plans your first payment will be due the day you joined. Your membership will automatically continue monthly for as long as you choose to remain a member. If you enrolled in the annual plan, you will be charged on the day you joined and on the same day every year.

 When and what is the live community webinar?

Every month, we will have a chance to come together on a live group call. The topic covered will be different each month. This is a great opportunity to get support, talk with other like minded people, and connect with me LIVE. These monthly calls are meant to support you and build a community with like minded people.

 If I can’t be on the live calls, will they be recorded?

Yes, if you are not able to be live on the call, it will be recorded and we will share the recording with you.

 What if it doesn't work?

Of course! Despite what many people think, men suffer from stress, body image, insomnia, and anxiety, and more. Yoga is an equal opportunity practice, open to all ages, sizes and genders. In fact, yoga was taught by men to men before Indra Devi convinced a Yoga teacher to teach her. Thanks to her, many women are able to teach and practice yoga today!

 How long do I have access to the content?

You will have access to the content as long as you are a member of the Sacred Movement Online Studio and your membership is active.

 I‘m not flexible. I don’t have a yoga body. Is this program right for me?

There's a huge misconception about having to be flexible or that you have to be thin in order to practice yoga. This is ridiculous! Yoga is for EVERY body, regardless of shape, size, background, religion, and gender. It's one of the things I love about it!

If you have a body and you practice yoga, you have a YOGA BODY.

 Is this program low-impact?

Yoga and Pilates are mindful practices that are completely no-impact and it is the perfect exercise for people who are recovering from injury or have limited mobility. But as always, feel free to modify the movements for what feels best for you!

 How long before I see results?

Results vary from person to person and on how often you practice. Just like strengthening any muscle, it takes time. I recommend recording your baseline where before you begin the program and then track results week by week. It's important to practice for at least 20 minutes a day, longer for best results. The key is consistency. 

 Can men do this program?

Of course! Despite what many people think, men suffer from stress, body image, insomnia, and anxiety, and more. Yoga is an equal opportunity practice, open to all ages, sizes and genders. In fact, yoga was taught by men to men before Indra Devi convinced a Yoga teacher to teach her. Thanks to her, many women are able to teach and practice yoga today!

 What do I get as a member of The Sacred Movement 
Online Studio?

Unlimited access to my yoga,pilates, meditations, and tutorial library with over 100 of classes

- Access to 1 live monthly group coaching webinar where you’ll have the chance to talk with me live

- 1 live streamed online class with 24 hour access if you can’t join us live (yearly membership bonus)

- 1 to 2 new classes added monthly to our library of classes

- Access to a private facebook group where you can connect with others in our community, get inspiration, and support from one another

 Do I get one-on-one time with Adri?

No, I wish I could spend one-on-one time with everyone! The best way to reach out is on our community calls or on Facebook.

 When does the new content for the month become available?

The new monthly theme/topic and all related content is released on the 15th of each month.

 What is the price of membership?

The monthly fee for membership is $49, and the annual fee is $490 with two months free. If you join today, you’ll receive a special price of $37 per month or $370.

 Can I cancel my membership?

Yes, you can cancel anytime. There are no contracts, cancellation fees, or commitments. 

 Do I get charged automatically every month?

Yes, with our monthly plans your first payment will be due the day you joined. Your membership will automatically continue monthly for as long as you choose to remain a member. If you enrolled in the annual plan, you will be charged on the day you joined and on the same day every year.

 When and what is the live community webinar?

Every month, we will have a chance to come together on a live group call. The topic covered will be different each month. This is a great opportunity to get support, talk with other like minded people, and connect with me LIVE. These monthly calls are meant to support you and build a community with like minded people.

 If I can’t be on the live calls, will they be recorded?

Yes, if you are not able to be live on the call, it will be recorded and we will share the recording with you.

 What if it doesn't work?

Of course! Despite what many people think, men suffer from stress, body image, insomnia, and anxiety, and more. Yoga is an equal opportunity practice, open to all ages, sizes and genders. In fact, yoga was taught by men to men before Indra Devi convinced a Yoga teacher to teach her. Thanks to her, many women are able to teach and practice yoga today!

 How long do I have access to the content?

You will have access to the content as long as you are a member of the Sacred Movement Online Studio and your membership is active.

 I‘m not flexible. I don’t have a yoga body. Is this program right for me?

There's a huge misconception about having to be flexible or that you have to be thin in order to practice yoga. This is ridiculous! Yoga is for EVERY body, regardless of shape, size, background, religion, and gender. It's one of the things I love about it!

If you have a body and you practice yoga, you have a YOGA BODY.

 Is this program low-impact?

Yoga and Pilates are mindful practices that are completely no-impact and it is the perfect exercise for people who are recovering from injury or have limited mobility. But as always, feel free to modify the movements for what feels best for you!

 How long before I see results?

Results vary from person to person and on how often you practice. Just like strengthening any muscle, it takes time. I recommend recording your baseline where before you begin the program and then track results week by week. It's important to practice for at least 20 minutes a day, longer for best results. The key is consistency. 

 Can men do this program?

Of course! Despite what many people think, men suffer from stress, body image, insomnia, and anxiety, and more. Yoga is an equal opportunity practice, open to all ages, sizes and genders. In fact, yoga was taught by men to men before Indra Devi convinced a Yoga teacher to teach her. Thanks to her, many women are able to teach and practice yoga today!

 What do I get as a member of The Sacred Movement 
Online Studio?

Unlimited access to my yoga,pilates, meditations, and tutorial library with over 100 of classes

- Access to 1 live monthly group coaching webinar where you’ll have the chance to talk with me live

- 1 live streamed online class with 24 hour access if you can’t join us live (yearly membership bonus)

- 1 to 2 new classes added monthly to our library of classes

- Access to a private facebook group where you can connect with others in our community, get inspiration, and support from one another

 Do I get one-on-one time with Adri?

No, I wish I could spend one-on-one time with everyone! The best way to reach out is on our community calls or on Facebook.

 When does the new content for the month become available?

The new monthly theme/topic and all related content is released on the 15th of each month.

 What is the price of membership?

The monthly fee for membership is $49, and the annual fee is $490 with two months free. If you join today, you’ll receive a special price of $37 per month or $370.

 Can I cancel my membership?

Yes, you can cancel anytime. There are no contracts, cancellation fees, or commitments. 

 Do I get charged automatically every month?

Yes, with our monthly plans your first payment will be due the day you joined. Your membership will automatically continue monthly for as long as you choose to remain a member. If you enrolled in the annual plan, you will be charged on the day you joined and on the same day every year.

 When and what is the live community webinar?

Every month, we will have a chance to come together on a live group call. The topic covered will be different each month. This is a great opportunity to get support, talk with other like minded people, and connect with me LIVE. These monthly calls are meant to support you and build a community with like minded people.

 If I can’t be on the live calls, will they be recorded?

Yes, if you are not able to be live on the call, it will be recorded and we will share the recording with you.

 What if it doesn't work?

Of course! Despite what many people think, men suffer from stress, body image, insomnia, and anxiety, and more. Yoga is an equal opportunity practice, open to all ages, sizes and genders. In fact, yoga was taught by men to men before Indra Devi convinced a Yoga teacher to teach her. Thanks to her, many women are able to teach and practice yoga today!

 How long do I have access to the content?

You will have access to the content as long as you are a member of the Sacred Movement Online Studio and your membership is active.

 I‘m not flexible. I don’t have a yoga body. Is this program right for me?

There's a huge misconception about having to be flexible or that you have to be thin in order to practice yoga. This is ridiculous! Yoga is for EVERY body, regardless of shape, size, background, religion, and gender. It's one of the things I love about it!

If you have a body and you practice yoga, you have a YOGA BODY.

 Is this program low-impact?

Yoga and Pilates are mindful practices that are completely no-impact and it is the perfect exercise for people who are recovering from injury or have limited mobility. But as always, feel free to modify the movements for what feels best for you!

 How long before I see results?

Results vary from person to person and on how often you practice. Just like strengthening any muscle, it takes time. I recommend recording your baseline where before you begin the program and then track results week by week. It's important to practice for at least 20 minutes a day, longer for best results. The key is consistency. 

 Can men do this program?

Of course! Despite what many people think, men suffer from stress, body image, insomnia, and anxiety, and more. Yoga is an equal opportunity practice, open to all ages, sizes and genders. In fact, yoga was taught by men to men before Indra Devi convinced a Yoga teacher to teach her. Thanks to her, many women are able to teach and practice yoga today!

 What do I get as a member of The Sacred Movement Online Studio?

Unlimited access to my yoga,pilates, meditations, and tutorial library with over 100 of classes

- Access to 1 live monthly group coaching webinar where you’ll have the chance to talk with me live

- 1 live streamed online class with 24 hour access if you can’t join us live (yearly membership bonus)

- 1 to 2 new classes added monthly to our library of classes

- Access to a private facebook group where you can connect with others in our community, get inspiration, and support from one another

 Do I get one-on-one time with Adri?

No, I wish I could spend one-on-one time with everyone! The best way to reach out is on our community calls or on Facebook.

 When does the new content for the month become available?

The new monthly theme/topic and all related content is released on the 15th of each month.

 What is the price of membership?

The monthly fee for membership is $49, and the annual fee is $490 with two months free. If you join today, you’ll receive a special price of $37 per month or $370.

 Can I cancel my membership?

Yes, you can cancel anytime. There are no contracts, cancellation fees, or commitments. 

 Do I get charged automatically every month?

Yes, with our monthly plans your first payment will be due the day you joined. Your membership will automatically continue monthly for as long as you choose to remain a member. If you enrolled in the annual plan, you will be charged on the day you joined and on the same day every year.

 When and what is the live community webinar?

Every month, we will have a chance to come together on a live group call. The topic covered will be different each month. This is a great opportunity to get support, talk with other like minded people, and connect with me LIVE. These monthly calls are meant to support you and build a community with like minded people.

 If I can’t be on the live calls, will they be recorded?

Yes, if you are not able to be live on the call, it will be recorded and we will share the recording with you.

 What if it doesn't work?

Of course! Despite what many people think, men suffer from stress, body image, insomnia, and anxiety, and more. Yoga is an equal opportunity practice, open to all ages, sizes and genders. In fact, yoga was taught by men to men before Indra Devi convinced a Yoga teacher to teach her. Thanks to her, many women are able to teach and practice yoga today!

 How long do I have access to the content?

You will have access to the content as long as you are a member of the Sacred Movement Online Studio and your membership is active.

FREQUENTLY ASKED QUESTIONS

FREQUENTLY ASKED QUESTIONS

I‘m not flexible. I don’t have a yoga body. Is this program right for me? 

There's a huge misconception about having to be flexible or that you have to be thin in order to practice yoga. This is ridiculous! Yoga is for EVERY body, regardless of shape, size, background, religion, and gender. It's one of the things I love about it!
If you have a body and you practice yoga, you have a YOGA BODY.

Is this program low-impact?

Yoga and Pilates are mindful practices that are completely no-impact and it is the perfect exercise for people who are recovering from injury or have limited mobility. But as always, feel free to modify the movements for what feels best for you!

How long before I see results?

Results vary from person to person and on how often you practice. Just like strengthening any muscle, it takes time. I recommend recording your baseline where before you begin the program and then track results week by week. It's important to practice for at least 20 minutes a day, longer for best results. The key is consistency.

Can men do this program?

Of course! Despite what many people think, men suffer from stress, body image, insomnia, and anxiety, and more. Yoga is an equal opportunity practice, open to all ages, sizes and genders. In fact, yoga was taught by men to men before Indra Devi convinced a Yoga teacher to teach her. Thanks to her, many women are able to teach and practice yoga today!

What do I get as a member of The Sacred Movement Online Studio?

Unlimited access to my yoga,pilates, meditations, and tutorial library with over 100 of classes
- Access to 1 live monthly group coaching webinar where you’ll have the chance to talk with me live
- 1 live streamed online class with 24 hour access if you can’t join us live (yearly membership bonus)
- 1 to 2 new classes added monthly to our library of classes
- Access to a private facebook group where you can connect with others in our community, get inspiration, and support from one another

Do I get one-on-one time with Adri?

No, I wish I could spend one-on-one time with everyone! The best way to reach out is on our community calls or on Facebook.

When does the new content for the month become available?

The new monthly theme/topic and all related content is released on the 15th of each month.

What is the price of membership?

The monthly fee for membership is $49, and the annual fee is $490 with two months free. If you join today, you’ll receive a special price of $37 per month or $370.

Can I cancel my membership?

Yes, you can cancel anytime. There are no contracts, cancellation fees, or commitments. 

Do I get charged automatically every month?

Yes, with our monthly plans your first payment will be due the day you joined. Your membership will automatically continue monthly for as long as you choose to remain a member. If you enrolled in the annual plan, you will be charged on the day you joined and on the same day every year.

When and what is the live community webinar?

Every month, we will have a chance to come together on a live group call. The topic covered will be different each month. This is a great opportunity to get support, talk with other like minded people, and connect with me LIVE. These monthly calls are meant to support you and build a community with like minded people.

If I can’t be on the live calls, will they be recorded?

Yes, if you are not able to be live on the call, it will be recorded and we will share the recording with you.

What if it doesn't work?

Of course! Despite what many people think, men suffer from stress, body image, insomnia, and anxiety, and more. Yoga is an equal opportunity practice, open to all ages, sizes and genders. In fact, yoga was taught by men to men before Indra Devi convinced a Yoga teacher to teach her. Thanks to her, many women are able to teach and practice yoga today!

How long do I have access to the content?

You will have access to the content as long as you are a member of the Sacred Movement Online Studio and your membership is active.

 I‘m not flexible. I don’t have a yoga body. Is this program right for me?

There's a huge misconception about having to be flexible or that you have to be thin in order to practice yoga. This is ridiculous! Yoga is for EVERY body, regardless of shape, size, background, religion, and gender. It's one of the things I love about it!

If you have a body and you practice yoga, you have a YOGA BODY.

 Is this program low-impact?

Yoga and Pilates are mindful practices that are completely no-impact and it is the perfect exercise for people who are recovering from injury or have limited mobility. But as always, feel free to modify the movements for what feels best for you!

 How long before I see results?

Results vary from person to person and on how often you practice. Just like strengthening any muscle, it takes time. I recommend recording your baseline where before you begin the program and then track results week by week. It's important to practice for at least 20 minutes a day, longer for best results. The key is consistency. 

 Can men do this program?

Of course! Despite what many people think, men suffer from stress, body image, insomnia, and anxiety, and more. Yoga is an equal opportunity practice, open to all ages, sizes and genders. In fact, yoga was taught by men to men before Indra Devi convinced a Yoga teacher to teach her. Thanks to her, many women are able to teach and practice yoga today!

 What do I get as a member of The Sacred Movement 
Online Studio?

Unlimited access to my yoga,pilates, meditations, and tutorial library with over 100 of classes

- Access to 1 live monthly group coaching webinar where you’ll have the chance to talk with me live

- 1 live streamed online class with 24 hour access if you can’t join us live (yearly membership bonus)

- 1 to 2 new classes added monthly to our library of classes

- Access to a private facebook group where you can connect with others in our community, get inspiration, and support from one another

 Do I get one-on-one time with Adri?

No, I wish I could spend one-on-one time with everyone! The best way to reach out is on our community calls or on Facebook.

 When does the new content for the month become available?

The new monthly theme/topic and all related content is released on the 15th of each month.

 What is the price of membership?

The monthly fee for membership is $49, and the annual fee is $490 with two months free. If you join today, you’ll receive a special price of $37 per month or $370.

 Can I cancel my membership?

Yes, you can cancel anytime. There are no contracts, cancellation fees, or commitments. 

 Do I get charged automatically every month?

Yes, with our monthly plans your first payment will be due the day you joined. Your membership will automatically continue monthly for as long as you choose to remain a member. If you enrolled in the annual plan, you will be charged on the day you joined and on the same day every year.

 When and what is the live community webinar?

Every month, we will have a chance to come together on a live group call. The topic covered will be different each month. This is a great opportunity to get support, talk with other like minded people, and connect with me LIVE. These monthly calls are meant to support you and build a community with like minded people.

 If I can’t be on the live calls, will they be recorded?

Yes, if you are not able to be live on the call, it will be recorded and we will share the recording with you.

 What if it doesn't work?

Of course! Despite what many people think, men suffer from stress, body image, insomnia, and anxiety, and more. Yoga is an equal opportunity practice, open to all ages, sizes and genders. In fact, yoga was taught by men to men before Indra Devi convinced a Yoga teacher to teach her. Thanks to her, many women are able to teach and practice yoga today!

 How long do I have access to the content?

You will have access to the content as long as you are a member of the Sacred Movement Online Studio and your membership is active.

I'm excited to be part of your wellness journey,

Join our online family!

I'm excited to be part of your wellness journey,

Join our online family!

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